Do vibration machines help you lose weight? If you are looking to lose weight, perhaps tone and firm specific areas of the body, or you need a low impact workout in the comfort of your own home Apollo Fitness believes you should try one of our vibration machines for weight loss along with other health benefits to feel the difference immediately in your overall well-being even when using only 15 minutes a day. Do vibration machines burn calories? That is a great question and much research has actually been conducted on whether vibration machines for weight loss are the way to go....

So in today’s article we’ll reveal the most common reasons women choose vibration platforms for home workouts. 1. Whole body vibration exercises are time-saving and fun You may be surprised but this is one of the words we hear most often from our customers: time-saving. Time-efficient. Vibration exercises take less time than conventional workouts, and for busy women who have to wake up early, make breakfast, get the kids ready for school, then get ready for work after grabbing a snack and taking a shower, it’s pretty challenging to find time for a 30-minute workout.     Fortunately, vibration workouts...